Engine 2 Diet – Day 4


Breakfast 1 Clementines (2)
Breakfast 2 Banana
Mid-morning snack Chips with salsa
Fig Newtons
Lunch Black beans and rice w/ veggies
Tomato soup
Dinner Whole wheat pasta with tomato sauce
Soy Yogurt
Late Snack Chips with salsa

How I’m Feeling

Energy level was fair, but consistent through the day. I’m getting over the cravings for sweets I had early on and Oreos no longer tempt me.

Weight: 156