Engine 2 Diet – Day 4

 

Food

Breakfast 1	Clementines (2)
Breakfast 2	Banana
Mid-morning snack	Chips with salsa Fig Newtons
Lunch	Black beans and rice w/ veggies Tomato soup
Dinner	Whole wheat pasta with tomato sauce Mango Soy Yogurt
Late Snack	Chips with salsa

How I’m Feeling

Energy level was fair, but consistent through the day. I’m getting over the cravings for sweets I had early on and Oreos no longer tempt me.

Weight: 156